Kari Ann Atkinson Dec 15, 20202 minThe Habit of Happiness "I would be happier if...." is a phrase I hear most often from my clients. The sentence is typically completed by expressing a desire for...
Kari Ann Atkinson Dec 15, 20201 minGet Out Of Your Own WayOn a scale of 1-10, how would you rate your friendships? Love life? Work? Money? If there’s any area that isn't quite a 10, what would ne...
Kari Ann Atkinson Dec 15, 20201 minYour Future Self Waiting for your dream life? It's not going to just "happen". You have to create it. I am actively working on my dream life. I'm a certi...
Kari Ann Atkinson Dec 15, 20202 minEnvy: What It Means & How It Can Help YouOne of the "Seven Deadly Sins", Envy is a powerful emotion that has been shown to actually produce physical feelings of pain in your body...
Kari Ann Atkinson Dec 15, 20202 minDay Ahead Decisions Can Set You FreeDecisions, decisions, decisions. The average adult makes approximately 35, 000 decisions a day. While not all decisions are created "equ...
Kari Ann Atkinson Dec 15, 20201 minHow to Take ActionHow To Have A Better Life: An A-Z Series Action: the fact or process of doing something, typically to achieve an aim. Action keeps us mov...
Kari Ann Atkinson Dec 15, 20201 min3 Ways to Beat BoredomBoredom: the state of being weary and restless through lack of interest. My least favorite emotion, boredom is also the one all of us str...
Kari Ann Atkinson Dec 15, 20202 minConflict: What Not To DoHow do you deal with disagreement? Do you meet it calmly, head on? Silently avoid it? Hope it will just go away? Or do you blow it up? Th...