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Kari Ann Atkinson
- Dec 15, 2020
- 2 min
The Habit of Happiness
"I would be happier if...." is a phrase I hear most often from my clients. The sentence is typically completed by expressing a desire for...
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Kari Ann Atkinson
- Dec 15, 2020
- 1 min
Get Out Of Your Own Way
On a scale of 1-10, how would you rate your friendships? Love life? Work? Money? If there’s any area that isn't quite a 10, what would...
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Kari Ann Atkinson
- Dec 15, 2020
- 1 min
Your Future Self
Waiting for your dream life? It's not going to just "happen". You have to create it. I am actively working on my dream life. I'm a...
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Kari Ann Atkinson
- Dec 15, 2020
- 2 min
Envy: What It Means & How It Can Help You
One of the "Seven Deadly Sins", Envy is a powerful emotion that has been shown to actually produce physical feelings of pain in your...
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Kari Ann Atkinson
- Dec 15, 2020
- 2 min
Day Ahead Decisions Can Set You Free
Decisions, decisions, decisions. The average adult makes approximately 35, 000 decisions a day. While not all decisions are created...
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Kari Ann Atkinson
- Dec 15, 2020
- 1 min
How to Take Action
How To Have A Better Life: An A-Z Series Action: the fact or process of doing something, typically to achieve an aim. Action keeps us...
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Kari Ann Atkinson
- Dec 15, 2020
- 1 min
3 Ways to Beat Boredom
Boredom: the state of being weary and restless through lack of interest. My least favorite emotion, boredom is also the one all of us...
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Kari Ann Atkinson
- Dec 15, 2020
- 2 min
Conflict: What Not To Do
How do you deal with disagreement? Do you meet it calmly, head on? Silently avoid it? Hope it will just go away? Or do you blow it up?...
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