Relationship Check-In

I'm going to let you in a little secret. It's something my husband and I have been doing for years and it has helped us grow and create a strong and happy relationship.

 Every 6 months we do a "relationship check-in."  We set aside about 45 minutes of uninterrupted time and talk about us. Why?

Checking in with your partner regularly can help foster open communication, trust, and confidence in each other.

 If you're unsure how to do a "check-in," here it is.

About every 4-6 months set aside some uninterrupted time to talk specifically about your relationship. 

Ask your partner these questions, and then share your own thoughts as well.

What do you love about us?

What do you think we are doing well?

What is one of your favorite memories from the past six months?

What do you think we could be doing better?

What's something I do that you appreciate?

What is something you think I (or we) could be doing differently or better?

 Is there something you'd like to change in our relationship?

 

 Give this a shot.

Do you have another amazing question you think could be added to this list? Share it with me!

 

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How To Set A Boundary